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To Be
Marvelous & Active

About Toma Studio

TOMA Founder bio.

TOMA Studio was found by a couple of husband and wife who fall in love for sports and dance. Handryano Prasetyo (Opaz) has been a sports enthusiast, focusing on gym and body weight training. Especially when he decided to formed a body weight training community called Indo Sweat Camp with all his sport buddies. His wife, Margiana Utami (Tammy) has grown up with such dance influences and was become a professional dancer and joined an Indonesias commercial dance group in Jakarta back in early 2000’s. For sport activities, for the past 4 years Tammy is active doing Zumba dan Yoga. And she loves those sports so much that she and Opaz have an idea to combine both sports and dance enthusiast in one sanctuary.

“We believe in every human being that do workout in daily basis, not only live a healthy lifestyle also can enhance their hormons to feel happy and marvelous. That is actually our background idea in developing TOMA Studio which provides sports and dance class that can be enjoyed for the whole family”, explained Opaz.

Our Classes

Prove it in our active classes

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Our Team

We are TOMA Studio, a sport and dance studio for the whole family to enjoy.

TOMA stands for “To be Marvelous and Active” as well as be our motto. We believe that through sports and dance, you can expose who you are and value your body even more. Exercising not only will make you be a better active person as a lifestyle, but we want you to feel marvelous after you step out from our studio.

Prove it in our active classes: Zumba Fitness, Mat Pilates, Hatha Yoga, Strala Yoga, Cardio Boxing, Aerobik, Hip Hop class, Namarina ballet and more to announce. With facilities: 2 bathrooms with showers, locker room, free fresh water, free towels, sport equipment provided, parking lot.

Weekly

Classes Schedule

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
La Citra Hatha Yoga
07:30 - 08:30
La Citra Hatha Yoga
07:30 - 08:30
La Citra Hatha Yoga
07:30 - 08:30
Feel Good Pilates
08:00 - 09:00
La Citra Hatha Yoga
07:30 - 08:30
Pound Fit
08:00 - 09:00
Beauty Barre
08.00 - 09:00
La Citra Zumba Gold
09:00 - 10:00
Feel Good To The Beat
09:15 - 10:15
La Citra Aerobik
09:00 - 10:00
Feel Good Zumba
09:00 - 10:00

Zumba Fitness
09:30 - 10:30
Feel Good Strala Yoga
09.15 - 10:15
La Citra Hatha Yoga
17:30 - 18:30
Zumba Fitness
19:15 - 20:15
La Citra Hatha Yoga
17:30 - 18:30
Pound Fit
17:30 - 18:30

Namarina Pre Ballet 1
12:00 - 13:00

Feel Good Strala Yoga
19:00 - 20:00

Beauty Barre
19:00 - 20:00


Namarina Pre Ballet 2
13:00 - 14:00






Namarina Pre Primary
14:00 - 15:00






Namarina Primary A
15:00 - 16:00

Classes Price

Price & Packages

CLASS PER VISIT PACKAGE PERIOD
LA CITRA CLASSES IDR 125.000 IDR 350.000 All classes 12x per month
FEEL GOOD PILATES IDR 150.000 IDR 450.000 4x visit per month
FEEL GOOD ZUMBA IDR 125.000 IDR 375.000 4x visit per month
FEEL GOOD STRALA YOGA IDR 150.000 IDR 450.000 4x visit for 2 weeks
IDR 750.000 6x visit for 3 weeks
IDR 1.000.000 8x visit for 4 weeks
IDR 1.250.000 10x visit per month
IDR 1.500.000 12x visit for 2 months
CARDIO BOXING IDR 120.000 IDR 360.000 4x visit per month
IDR 600.000 6x visit per month
IDR 800.000 8x visit per month
ZUMBA FITNESS IDR 125.000 IDR 375.000 4x visit per month
HIP HOP SWAG IDR 125.000 IDR 375.000 4x visit per month
PRE BALLET NAMARINA IDR 375.000 New member monthly package
IDR 360.000 IDR 360.000
Interested in any of our sweaty active program?
Register here

Got a Question?


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